Debone the entire chicken carcass. This will be a lot easier if you’re already familiar with cutting up the entire chicken. In a nut shell start from both ends of the chicken (head and butt), slowly carve out the middle portion. There’s plenty sources out there, but this video shows the whole process pretty well.

Wash the sticky rice until water runs clear. Soak rice in water for 1hr.
Partial cook the sticky rice by boiling for 12min (time’s measured from cold to simmer). Note: time varies depending on how long you plan to cook your subject.
Strain rice, let some of the steam escape. Mix in some oil and cover with plastic wrap until cooled to room temp.
Mix the rest of the ingredients then stuff into the chicken.
Tie up the chicken so it can be held whole and the rice not falling out.
Roast the chicken. I can’t really give you a time on this. This cornish hen was about 1.5lb and roasted at 350ºF 20min then 325ºF 40min.




